August 21

Griff and I did 20 minutes on the treadmill and 30 on the bikes.

I don't know why but my heart rate seemed to be easily high yesterday. Is that a sign of being more fit? Of being too warm? I did wear a longer sleeved shirt...Or what?

The workout we did Tuesday was good and hard, I did the leg press--my legs were sore the next day--and the workout yesterday seemed easier than usual. I was able to run faster for longer. And the bike usually is an effort to get my heart rate up was simpler. Maybe I'm getting stronger?

I made a terrible dinner last night. Curtis wasn't home so I thought I'd do something I've been thinking about, and made a vegetarian meal. The boys wanted burritos, so I used the ww tortillas. These particular torillas, however, do indeed taste like sawdust. Curtis complains of many things tasting like sawdust that does NOT to me, but these actually do to even me. Then I put refried vegetarian beans and a tiny bit of cheese. They were dry and boring. Would have been bearable with good salsa and guacamole, I suppose! I made Griffy promise to me never let me make those again!