Sunday, August 2, 2009

August 2, weigh in

Curtis left for the week to LA so we weighed in today.

Curtis is down 5.5 pounds

Josh is down 3.5 pounds

Griff and I are the same.


While it doesn't surprise me that I'm not down, it does surprise me that Griff is. I my mind his change is the greatest, having gone from no activity to 1 hour every day; and having daily midnight snacks to nothing after 8. I almost wondering if he is fooling me, just to have more dramatic results next week......He is goofy that way.

I mean, I'm posting our photos and look at the pic he did. :-)


I'm really pleased for Curtis, I hope he will make serious attempts to work out while away. It will be his challenge. Josh will be in football camp for the next 2 weeks--working out 5 hours a day, 6 days a week. He'll drop.


I added one new thing to our list; drink 6-8 cups of water a day.

I am adding one thing for me: 50 crunches every day. My back is feeling stiff, so I need to strengthen some muscles.

I told the boys they could add something if they wanted. I'm really trying to not dictate but hope they make it there own. Whenever I talk about it, Griff gets dead still and listens attentively. I really think he's bluffing about the same weight.... He immediately filled a water bottle when I said the water stuff.


I asked how it was to not eat after 8, which I thought would be a real discomfort for them since they stay up so late, but they both said, no, it was cool. We had a big meal at 5 yesterday and I was starved again by 10, it was an effort for me to NOT make a piece of toast.


Dinner:

Taco salad with home made salsa

1 comment:

  1. Wow to all of you.
    Since I have taken over the food in our house, I have been working to cook healthy good food, and it has been good.
    I am full of admiration for each of you!

    ReplyDelete