Curtis left for the week to LA so we weighed in today.
Curtis is down 5.5 pounds
Josh is down 3.5 pounds
Griff and I are the same.
While it doesn't surprise me that I'm not down, it does surprise me that Griff is. I my mind his change is the greatest, having gone from no activity to 1 hour every day; and having daily midnight snacks to nothing after 8. I almost wondering if he is fooling me, just to have more dramatic results next week......He is goofy that way.
I mean, I'm posting our photos and look at the pic he did. :-)
I'm really pleased for Curtis, I hope he will make serious attempts to work out while away. It will be his challenge. Josh will be in football camp for the next 2 weeks--working out 5 hours a day, 6 days a week. He'll drop.
I added one new thing to our list; drink 6-8 cups of water a day.
I am adding one thing for me: 50 crunches every day. My back is feeling stiff, so I need to strengthen some muscles.
I told the boys they could add something if they wanted. I'm really trying to not dictate but hope they make it there own. Whenever I talk about it, Griff gets dead still and listens attentively. I really think he's bluffing about the same weight.... He immediately filled a water bottle when I said the water stuff.
I asked how it was to not eat after 8, which I thought would be a real discomfort for them since they stay up so late, but they both said, no, it was cool. We had a big meal at 5 yesterday and I was starved again by 10, it was an effort for me to NOT make a piece of toast.
Dinner:
Taco salad with home made salsa
Wow to all of you.
ReplyDeleteSince I have taken over the food in our house, I have been working to cook healthy good food, and it has been good.
I am full of admiration for each of you!