Griff and Justin swam for 3+ hours at the gym again today. I rode the recumbent stationary bike and read a book. I actually felt more worked than I thought I would. The worst part was the sore butt. Still, I thought I was kind of copping out but this book had gripped me and I figured I'd be better off moving while reading. Maybe I'll go get the Twilight book afterall...2 hours a day on the bike?
The health club we belong to is a private club and in each of the respective locker rooms there is a spa with jacuzzi, steam room and sauna. Clothing optional. Griff had warned Justin the first time he came with us of this atrocity--nekked men--and they vowed to NOT enjoy the jacuzzi. They are, afterall, 13 and 14 years old. But yesterday they sucked it up and did enjoy the jacuzzi. They only stayed in 10 minutes, they said, the water was plenty hot. I was quietly amused.
Laura, Justin's mom, was having surgery again this evening. More complications from her breast cancer surgery a year ago last spring. He needed to be with us for the distraction, and as soon as we got home, his brother Jimmy came over. I made them dinner. I was a little shy on entree, so I plumped dinner with sides. Sounds a little weird together, but the flavors actually worked well.
Lunch:
chicken salad sandwiches made from the left-over fajita chicken--yum!
grapes
smoothies
Dinner:
chicken broccoli stir fry
steamed rice
canned collard greens, southern style (smoky flavor)
chili beans
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