Tuesday, February 2, 2010

February 2

Down another pound. Yesss. I want to engage my family once again...start everything thinking again.
I've never really thought about living to 100. With all this buzz working with Protandim I am thinking about it for the first time. I got Sanjay Gupta's book, Chasing Life, and his 10 or so points to living long. It includes eating less calories and walking. I'll read more.
My birthday is one week from today, the birthday wave has already started with a celebratory cake last night. I'll be 48. And for the first time I think...it could be half way, or even less. Maybe I really will be among the first generation with more than a handful living well into our hundreds--with a vital lifestyle to match. Very fascinating.

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