I went for a walk today, enjoyed the sun, the fresh air, my wonderful fabulous amazingly awesome sunny day in November in San Francisco. mmm! It was not a brisk walk, it was a love walk. Enjoyed it so very much. And amazing, I swear to god my thoughts are lighter coming back---downhill--than going up. It's a slight grade, you don't even really notice you are going uphill, until you turn around. Then all my problems are suddenly solved and the whole world is lighter.
I feel SOO GOOD when I don't eat so much. Astounding.
No comments:
Post a Comment